Posted: March 2, 2023
Experiencing trauma can have a profound and lasting impact on a person’s life. It can manifest in many ways. Such as anxiety, depression, flashbacks, and even physical symptoms like chronic pain. Seeking therapy can be a helpful way to work through the trauma and move…
Posted: February 1, 2023
Do you struggle with unresolved trauma and negative thoughts from traumatic events? If so, you’re not alone. Trauma can be debilitating. Many people find themselves feeling stuck and unable to move forward in life. There is hope. Trauma therapy can be an effective way to…
Posted: January 15, 2023
When you have faced trauma in your life, it can be difficult to cope with the emotional and physical effects. Thankfully, there are therapies that therapists use to help people heal from trauma. One such therapy is Brainspotting (BSP). However, how do you know if…
Posted: October 15, 2021
The old saying goes, “In each life, a little rain must fall.” But, while some of us experience a little rain, others experience torrential downpours, hail, and high winds. Brainspotting (BSP) is a new type of therapy designed to help people overcome trauma, pain, and…