FAQs

What insurance do you accept?

We currently accept Kaiser Foundation Health Plan of Northern California, Optum, Lyra EAP, and Health Advocate EAP. For other PPO insurance plans with out-of-network benefits, clients may request reimbursement. We’re happy to provide a Superbill upon request.

Do you offer in-person sessions?

Yes. In-person sessions are available at our office in San Ramon, CA.

Do you provide online/telehealth therapy?

Yes. We offer telehealth sessions throughout California, giving you flexibility and accessibility wherever you are located.

What should I do if I’m in crisis?

Sweet Mango Therapy Group is not a crisis center. If you are experiencing a medical or psychiatric emergency, please call 911 or go to your nearest emergency room. For immediate support, you can:

• Text HOME to 741741 for the Crisis Text Line (24/7 support).
• Call the 988 Suicide & Crisis Lifeline for free, confidential support, available 24/7.

How do I get started?

The first step is to book a free 15-minute consultation with us so we can answer your questions and explore how we can support you. You can schedule your consultation here: Book a Consultation

What types of therapy or specialties do you offer?

Our therapists provide culturally responsive, trauma-informed care. We specialize in areas such as Brainspotting therapy, healing intergenerational and cultural trauma, grief support, burnout recovery, and therapy for Filipina/x/o and Asian American clients. We also offer support for families and high-performing professionals navigating stress and transitions.

Do you offer group therapy or workshops?

Yes. In addition to individual therapy, we offer therapy groups, workshops, and wellness retreats designed to build community and provide practical tools for healing. These may focus on topics such as grief, identity, or self-care. Current offerings are listed on our website under Groups & Workshops.

How is your practice different from other therapy groups?

Sweet Mango Therapy Group centers cultural responsiveness, community, and compassion. Our team understands the unique experiences of Filipina/x/o and Asian American clients and creates a healing space where culture and identity are honored. We also collaborate with community organizations, host retreats, and advocate for mental health equity, making our approach holistic and deeply connected to community care.