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Navigating the Holidays: Self-Care Tips for Filipinx and Asian American & Pacific Islander Communities

The holiday season is a time of celebration, connection, and togetherness—but for many Filipinx and Asian American & Pacific Islander (AAPI) communities, it can also come with unique challenges. Balancing cultural expectations, intergenerational dynamics, and personal well-being can feel overwhelming. At Sweet Mango Therapy Group, we believe in honoring your needs and embracing self-care during…

All Souls Day Candle

Honoring Our Ancestors: Reflections on All Souls Day and Dia de los Muertos

As we approach All Souls Day (Araw ng mga Patay) and Dia de los Muertos, cultures worldwide pause to honor loved ones who have passed. For Filipino and Mexican communities, these days are particularly meaningful—a time for remembrance, reverence, and reconnecting with those who came before us. At Sweet Mango Therapy Group, we reflect on…

Embracing Intersectional Identities: Asian American Heritage and LGBTQIA+ Pride

Embracing Intersectional Identities: Asian American Heritage and LGBTQIA+ Pride

LGBTQIA+ Pride Month, celebrated in June is a time to honor the rich and diverse cultures, histories, and contributions of LGBTQIA+ communities. This month also presents an opportunity to highlight the unique experiences and challenges faced by individuals who navigate the intersection of Asian heritage and LGBTQIA+ identity. Working with a therapist who understands these…

Pushpin Marking Location On Map

Welcome to the Sweet Mango Therapy San Francisco Office!

The Sweet Mango Team is excited to welcome our clients to our San Francisco office, located at the Dynamico Space within the Philippine Consulate General Building at 447 Sutter Street on the 3rd Floor. Sweet Mango recognizes the importance of offering both online and in-person therapy options to meet the diverse needs of our clients. While online therapy…

Two Stories, One Outcome by Ruth Christine Dimagmaliw, LMFT

Two Stories, One Outcome by Ruth Christine Dimagmaliw, LMFT

Meet Melody She identifies as a 1.5-generation, Asian-American woman and is in her early 30’s. She currently lives in the Bay Area, CA as a project manager at a tech company and has been in her industry for nearly ten years. Melody works long nights and occasional weekends to finish projects at work. She strives to…