Author: Nikki Abeleda, LCSW

self care
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Navigating the Holidays: Self-Care Tips for Filipinx and Asian American & Pacific Islander Communities

ByNikki Abeleda, LCSW

The holiday season is a time of celebration, connection, and togetherness—but for many Filipinx and Asian American & Pacific Islander (AAPI) communities, it can also come with unique challenges. Balancing cultural expectations, intergenerational dynamics, and personal well-being can feel overwhelming. At Sweet Mango Therapy Group, we believe in honoring your needs and embracing self-care during…

Embracing Intersectional Identities: Asian American Heritage and LGBTQIA+ Pride

Embracing Intersectional Identities: Asian American Heritage and LGBTQIA+ Pride

ByNikki Abeleda, LCSW

LGBTQIA+ Pride Month, celebrated in June is a time to honor the rich and diverse cultures, histories, and contributions of LGBTQIA+ communities. This month also presents an opportunity to highlight the unique experiences and challenges faced by individuals who navigate the intersection of Asian heritage and LGBTQIA+ identity. Working with a therapist who understands these…