Group Therapy

AAPI Women’s Group for High-Achievers

For high-achieving AAPI women who struggle with perfectionism, imposter syndrome, and cultural/family expectations

If you’re a high-achieving AAPI woman, you may be all too familiar with…

• A strong inner critic that has affected your confidence and self-esteem

• Fear of failure and disappointing your family and community

• Pressure to prioritize family expectations and obligations over your own needs

• Living with guilt and shame for asserting your boundaries

• Chronic stress that has affected your physical and mental well-being

• Struggling to give yourself permission to prioritize self-care

• Numbing your feelings and overworking instead of coping in a healthy way

• Boundary setting as seen as selfish and disrespectful

Our AAPI Women’s Group will help you:

• Increase self-awareness and insight

• Learn to make self-care and self-love a priority

• Be confident in placing healthy boundaries

• Examine childhood beliefs and behaviors that have prevented you from loving yourself 

• Explore and re-establish relationships with caregivers/immigrant parents

• Live your life more authentically

• Build community and make new connections with other like-minded women

My name is Ruth Christine Dimagmaliw and I help high-achieving AAPI Women just like you go from struggling and compromising your needs to living a life authentic and true to yourself.

Commitment

AAPI Women’s Group for High-Achievers is a 5 week series that begins on April 22, 2023. The group is on Saturdays from 10:30 AM – 11:30 AM.

An intake session is required prior to joining to gather information and understand your concerns.

Rate

The investment to join is $70 per week for 5 weeks.

*Payment plans available

Contact us today at [email protected] to explore the next best steps or complete the form on the right.